: Kids Yoga & Movement Program :
This program is open to all students Kindergarten thru 8th grade.
This class will be 1 hr with options available for all levels and abilities. We will work on increasing strength, balance, and flexibility. Students will be taught a different postures and movements each class. They will be explained and demonstrated. We will also work on understanding the power of breath and mind. Learning to calm the mind and body with the practice of meditation. This will be a fun hour filled with movement, mindfulness and music. Class will end with a calming
series teaching kids tools on how to relax in school and home.
: Location :
Cardinal Pacelli School
: When :
September 20th thru November 8th 2017
2:45pm to 3:45pm
: Cost :
: Mat Privates with Clare :
Hatha . Vinyasa . Restorative . Iyengar Method . Yoga therapy . SUP Yoga . Pre/Post natal
A private practice can be a wonderful experience. It is an opportunity to address you or a private group's specific needs. You may be a beginner looking to break down specific poses. Need guidance in setting up a home practice? Are you looking to introduce Yoga to an athletic team to assist in injury prevention, flexibility, and balance? Have a group of friends who want a more intimate practice?